| Kleiner Saal | Beginn | Großer Saal |
|---|---|---|
| Yoga sanft (Katrin) | 8.30 | Latin Dance (Ines) |
| Step & Bauch Beine Po (Judith) | 9.00 | Barre Workout (Ines) |
| Sesselgymnastik (Rudi) | 9.30 | STRONG Nation® (Bianca) |
| Rückenfit (Rudi) | 10.00 | Disco Workout (Vanessa) |
| Funktionelles Workout (Uschi) | 10.30 | Zumba® (Carina) |
| Piloxing®(Carina) | 11.00 | Jumping Fitness (Livia) |
| Jukebox Dance (Christine) | 11.30 | M.A.X.® (Martina) |
| Tabata Workout (Christine) | 12.00 | Langhanteltraining (Ines) |
